Iri peji rewebhu rakatsaurirwa kuvarwere nevachengeti vavo vanogara nelymphoma neCLL munharaunda, kumaruwa uye kure (RRR) Australia. Inovavarira kuvharira gap rezviwanikwa uye kukupa ruzivo rwakakosha rwekuti ungawana sei rubatsiro rwakafanira panguva chaiyo. Isu tinozopawo ruzivo rwekuti ungaongororwa sei, kuzvitarisira iwe pachako kana uchirapwa, uye kuronga kutarisirwa kwako, usati, panguva uye mushure mekurapwa, kana watarisana nemamwe matambudziko anounzwa neRRR hupenyu.
Chiroto cheAustralia: Hupenyu uye Hutano hwekuchengetedza Matambudziko muKunze
Kune vakawanda, Chiroto cheAustralia hupenyu hwenzvimbo dzakavhurika, nharaunda dzakabatana, uye kubatana kwakadzama kune nyika. Kugara munharaunda, kumaruwa, uye kure kuAustralia kunopa pfungwa yerusununguko, kuzviriritira, uye kutiza kubva kudzvinyiriro yehupenyu hwemuguta. Nekudaro, kana njodzi yarova, sekuongororwa kenza - kurota kwakashata kunogona kukurumidza kuve dambudziko rekuita, rezvemari uye remanzwiro.
Kuwana rubatsiro rwakakodzera panguva chaiyo rinova dambudziko rakakura. Specialist cancer masevhisi anowanzo mazana, kana asiri zviuru, zvemakiromita kure. Kuenda kunorapwa kunoreva nguva usiri kure nemhuri, kubasa, uye munharaunda, zvichiwedzera kunetsa kwemari uye mupfungwa.
Telehealth yakavandudza kuwana kwekubvunzana, asi haigone kutsiva kudiwa kwe-mu-munhu kurapwa senge chemotherapy, radiation, kana kuvhiyiwa. Kunonoka kuongororwa uye kurapwa nekuda kwekushomeka kwevashandi, zvivakwa zvishoma, uye nguva refu yekumirira zvinogona kukanganisa zvakanyanya mhedzisiro.
Kune vakawanda, mutoro wacho hausati uchingova bedzi wezvokurapa asi wakadzama womunhu—kufanira kusarudza pakati pokugara pedyo nomusha kana kuti kutamira kune imwe nzvimbo nokuda kwetariro inoponesa upenyu. Kusimba kwevanhu vekumaruwa eAustralia hakuenzaniswi, asi pasina kuvandudzwa kwakakosha mukuwanikwa kwehutano, mukaha pakati peguta nenyika mhedzisiro yekurapa inoramba iri chokwadi chisingagamuchirwi.
PaLymphoma Australia, isu tinovavarira kuita chikamu chedu kuvhara gaka iri nekukupa iwe kuwana ruzivo rwakakosha rwaunoda, kukubatsira kufamba munzira yehutano hwehutano, uye hutano hwako zvinobudirira.
Pamusoro peLymphoma
Pane zvakawanda zviwanikwa zvauchawana pane ino webhusaiti nezve lymphoma, uye kuti udzidze zvakawanda, ndapota ona ma link ari pazasi. Nekudaro, ino peji rewebhu rinotarisa mamwe ekuwedzera ekufunga aungave nawo kana uchigara muRRR Australia.
Kuongororwa chirwere
Vanhu vazhinji vanorondedzera kunonoka mukuwana kuongororwa kwe lymphoma kunyange kana vachigara pedyo, uye vachigara vachiwana vanachiremba nezvipatara.
Izvi zviri muchikamu chikuru nekuti zviratidzo zvakawanda zve lymphoma zvinotevedzera zvimwe zvakawanda, zvinowanzoitika senge kutapukirwa, allergies, kushomeka kwesimbi uye kusagadzikana. Kwete izvozvo chete, asi kunyange zvazvo lymphoma ikenza yemasero ako eropa (anonzi lymphocytes), vanhu vazhinji vane maitiro akakwana eropa, kunyange zvazvo vane lymphoma. Izvi zvinodaro nekuti kusiyana nemamwe masero eropa, mazhinji emalymphocyte edu anogara mumalymph nodes (glands) pane muropa redu.
Pamusoro pezvo, lymphoma inogona kutanga mune CHESE chikamu chemuviri wako, uye neanopfuura makumi masere akasiyana subtypes e lymphoma zviratidzo zvaunowana, zvinogona kunge zvakasiyana zvakanyanya nezviratidzo zvinowanikwa nemumwe munhu. Uye, vazhinji veGP havana kumbobvira vatarisira murwere ane lymphoma, kana yako chaiyo subtype ye lymphoma.
Dambudziko rakawedzerwa pakugara muRRR Australia
Nezvese mabhenefiti ekugara kweRRR, mamwe ematambudziko makuru aungasangana nawo ndeyekuwana hutano hwehutano padyo nekumba.
Pasina zuva nezuva GP sevhisi pedyo, uye nevashandi vehutano kazhinji pazvibvumirano zvenguva pfupi, unogona kunonoka kuonana nachiremba, kuongororwa uye biopsies, uye pasina kuenderera kwekutarisira. Kuve nekuvimba kwekuzvimiririra, mumamiriro ezvinhu aya kwakakosha kuve nechokwadi chekuti unowana kutarisirwa kwakaringana.
Pazasi pane mamwe matipi aunogona kushandisa kutora kutonga kwehutano hwako uye kuve nechokwadi kuti unowana kutarisirwa kwaunoda.
Chengetedza ruzivo rwehutano hwako pamwechete
Kana iwe uine MyGov account, unogona kusaina Hutano Hwangu Record. Iwe unogona ipapo kukumbira kuti ruzivo rwako rwese rwezvehutano ruvandudzwe muIndaneti Yangu Yehutano Rekodhi kuti ikubatsire kuchengeta ruzivo rwako rwehutano rwakakosha pamwechete. Izvi zvinosanganisira mhedzisiro yebvunzo, nhoroondo yekurapa, mhedzisiro yezvirwere, scans uye X-rays uye biopsy. Unogona kuwana izvi pese paunoda, uye timu yako yehutano inogona zvakare. Izvi zvinoreva kuti kunyangwe uine vanachiremba vakasiyana, kana kuti uchionekwa munzvimbo dzakasiyana, munhu wese anogona kuona zvinyorwa zvako zvekurapa.
Kana ukasarudza kusave neChinyorwa Changu cheHutano, tora folda uye wokumbira kopi yezvese zvawawana uye kutaurirana nezvehutano setsamba uye marepoti kune, uye kubva kuna vanachiremba uye nyanzvi. Nenzira iyi unogona kuzvichengeta zvachose uye kugovana nemapoka ako ehutano sezvinodiwa.
Ziva zviratidzo zvako
Chengetedza diary yezviratidzo zvako, kana kuzviwedzera kune Yangu Health Record mu chikamu chezvinyorwa zvehutano hwemunhu, saka iwe unogona kuigovana nachiremba wako usingakanganwi zvakakosha.
Tarisa zvedu Zviratidzo zveLymphoma webpage uye govera izvi nachiremba wako zvakare. Sezvataurwa pamusoro apa, vanaChiremba vezvirwere zvese vanogona kunge vasina kumbobvira vachengeta mumwe munhu ane lymphoma, uye hapana Chiremba wezvirwere zvese akachengeta vanhu vane marudzi akasiyana siyana, saka izvi zvinogona kuva rubatsiro rwakakura kwavari zvakare.
Kuwana bvunzo dzakakodzera
Kuwana bvunzo dzakafanira kubva pakutanga kunonyanya kukosha kana iwe uri munzvimbo dzeRRR uye uine mukana wekuwana mabasa ehutano. Mhando dzebvunzo dzaunoda zvinoenderana nezviratidzo zvako, uye kupi mumuviri wako lymphoma inofungidzirwa kuti iri kukura. Iwe unogona kuwana rumwe ruzivo rwakadzama nezve bvunzo dzekuongororwa pawebhu peji redu Lymphoma Miedzo, Kuongororwa uye Staging - Lymphoma Australia. Nekudaro, segwara rinokurumidza hezvino zvimwe zvinhu zvekufunga uye bvunzo dzinogona kubatsira.
Kuyera ropa -Kunyangwe takataura pamusoro apa kuti vanhu vazhinji vane ongororo yeropa, mamwe ma subtypes e lymphoma anogona kuratidza muropa rako. Mune zvimwe zviitiko, panogona kuve nezviratidzo mukuongororwa kweropa rako kuti chimwe chinhu hachina kunaka uye chinoda kuongororwa. Kuongororwa ropa kunogonawo kutonga kunze, kana kupa ruzivo pamusoro pezvimwe zvikonzero zvinogona kukonzera zviratidzo zvako. Kuongororwa ropa kunobatsira kunogona kusanganisira:
- Kuwanda kweropa rakazara iyo inotarisa masero ako matsvuku nemachena eropa uye maplatelet.
- Electrolytes, chiropa uye itsvo basa.
- Lactate dehydrogenase (LDH) iyo inotarisa kukuvara kwemasero ako.
- C-Reactive Protein (CRP) uye Erythrocyte Sedimentation Rate (ESR) izvo zvinotarisa kuzvimba.
- Beta-2 microglobulin inova rudzi rweprotein inoitwa nelymphoma cells.
scans - Kana wakazvimba malymph nodes chiremba wako anogona kuraira mhando dzakasiyana dzema scan kuti azvitarise. Mascans anotarisa kukura, chimiro uye chimiro che lymph nodes. Izvi zvinogona kusanganisira CT-scan, MRI kana ultrasound.
Biopsy - Mhando yakanakisisa ye biopsy kuongorora lymphoma chiri excisional biopsy. Apa ndipo panobviswa lymph node yese. Inobvumira mukana wakanakisisa wekuongororwa, sezvo pathologist inogona kutarisa masero ose mu lymph node uye chimiro che lymph node pachayo.
Zvichienderana nekwauri kuita ma scans, uye chikamu chemuviri wako apo lymphoma inofungidzirwa kuti iri kukura, excisional biopsy inogona kunge isingagoneki panguva yekuongorora kwako. Muzviitiko izvi, vanogona kuita core biopsy. A core biopsy inotora sampuli ye lymph node, kana nyama yakakanganiswa. Haisi yakavimbika seye excisional biopsy, asi mune dzimwe nguva inogona kusimbisa lymphoma kuongororwa.
Iwe unogona kuda zvinopfuura imwe biopsy kuti uone kuongororwa kwe lymphoma.
Fine nele biopsies HAZVIKOdzere kuongorora lymphoma uye kashoma kupa kuongororwa kwakaringana kwerudzi urwu rwegomarara.
Mimwe miedzo uye biopsies
Mimwe miedzo uye biopsies inogonawo kudiwa kana lymphoma inofungidzirwa kuti iri muzvikamu zvemuviri wako izvo zvisiri nyore biopsies. Izvi zvinogona kusanganisira a Bone Marrow Biopsy, kana zvichifungidzirwa kuti lymphoma inogona kunge iri muropa rako kana mwongo.
Kana lymphoma ichifungidzirwa kuti iri mudumbu mako - mudumbu, ura uye esophagus (pombi yechikafu) ungangoda endoscopy kana colonoscopy.
Kana iyo lymphoma inofungidzirwa kuti iri muuropi yako kana musana wako, ungada kuputika kwemapuranga kana kuvhiyiwa kuti uite biopsy nzvimbo. A kubaya matanda zvinosanganisira chiremba kana mukoti anoisa tsono kumusana kwako uye munzvimbo yemvura yakakomberedza musana wako. Vanobva vatora mvura shoma - inonzi cerebral spinal fluid (CSF) kutumira kune pathology kunoongororwa lymphoma.
Kazhinji, lymphoma inogonawo kutanga mumaziso ako. Kana izvi zviri izvo, ungangoda biopsy yakaitwa nachiremba weziso. Mamwe lymphomas anogonawo kusawanzotanga muuropi hwako. Kana izvi zvichifungidzirwa, zvinokwanisika kuti uchada kuenda kuchipatara chikuru kuti biopsy iitwe naneurosurgeon. Aya marudzi e lymphoma anonzi Primary Central Nervous System Lymphoma (PCNSL).
Cutaneous lymphomas ndiyo lymphoma inotanga muzvikamu zveganda rako. Aya marudzi e-lymphomas anogona kuonekwa ane biopsy inotorwa kuburikidza neganda rekutsvaira kana imwe biopsy yeganda rakakanganiswa.
Results
Miedzo yemhedzisiro kubva kubiopsies dzimwe nguva inogona kutora mavhiki akati wandei. Gara uchibvunza munhu arikuita bvunzo dzako - kungave kuongororwa ropa, scan kana biopsies, zvichatora nguva yakareba sei kuti udzoke kuna chiremba wako.
Iwe unogona zvakare kusarudza kuti mibairo yako iiswe kune Yangu Health Record. Nekudaro, iwe uchiri kuda kuita nguva yekusangana nachiremba wako kuti uwane tsananguro yemhedzisiro. Vamwe vanachiremba vanozopa mhinduro pamusoro penharembozha kana nerunhare, nepo vamwe vangangoda kukuona iwe pachako. Taura nachiremba wako nezve nzira inokurumidza yekuti iwe uwane mhinduro dzako.
Usamirira kuti chiremba wako akubate. Shingairira kubhuka nguva yako kuti uone kuti mibairo yako haipotsa.
Mimwe miedzo
Kana wangowana zvawawana, ungangove uchiri kuda kuve nebvunzo dzakawanda.
Iyi bvunzo inogona kusanganisira bvunzo yekuona yako:
- subtype ye lymphoma.
- nhanho uye basa re lymphoma - ingani zvikamu zvemuviri wako zvinokanganiswa, uye nekukurumidza sei iyo lymphoma iri kukura.
- genetic features of lymphoma inobatsira kuona kana iwe uchida kurapwa, uye ndeapi marapirwo angangoshanda zvakanyanya kwauri.
Iwe une lymphoma - Chii chinotevera?
Kana lymphoma yako yaonekwa, kana usati watove, unozofanirwa kuendeswa kuna ahematologist kana oncologist.
- A haematologist chiremba ane hunyanzvi ane hunyanzvi hwekuwedzera ruzivo rwekuongorora, nekurapa vanhu vane kusagadzikana uye gomarara reropa, kusanganisira lymphomas.
- An oncologist chiremba ane hunyanzvi ane kudzidziswa kwekuwedzera mukuongorora nekurapa vanhu vane cancer.
Vana vane lymphoma vanowanzoona oncologist, asi vanhu vakuru vane lymphoma vanowanzorapwa nehematologist. Nekudaro, zvichienderana nekwaunogara, uye nenyanzvi munharaunda yako unogona kuendeswa kune oncologist kana hematologist. Ose ari maviri anogona kukupa kutarisirwa kwakanakisa.
Panogona kuva nekunonoka
Mushure mekuwana kuongororwa kwe lymphoma, panogona kunonoka kuona chiremba nyanzvi. Kunonoka uku kunogona kuva mavhiki kana kunyange kusvika kumwedzi mitatu. Zvinonzwisisika kuti uku kungava kumirira kunonetsa. Asi zvakakosha kunzwisisa, kuti neanopfuura makumi masere akasiyana subtypes e-lymphoma, vamwe vanoda kurapwa nekukurumidza, uye vamwe havadi kurapwa zvachose.
Aggressive lymphomas inoda kurapwa nekukurumidza indolent lymphomas vangasada kurapwa chero kupi zvako kwemwedzi kana makore akawanda. Anenge 1 muvashanu vanhu vane indolent lymphoma haazombodi kurapwa.
Iyi ihasha lymphoma kana indolent lymphoma?
Ndechimbichimbi sei kuti ndione chiremba ane mazvikokota nditange kurapwa?
Yako yekuita-rondedzero wakamirira
Zvinogona kubatsira kuve neKuita-Runyorwa uchimirira kugadzwa. Zvinogona kubatsira kutora pfungwa dzako kushushikana kwechirwere chako chitsva (panguva diki), ukuwo uchikubatsira kuronga nguva iri mberi, paungade kurapwa - Kana usina nguva kana simba rekuita izvi, ona kana nhengo yemhuri kana shamwari inogona kubatsira.
Asi chii chaunoisa pane chako Chekuita-Runyorwa kana usina chokwadi chekutarisira? Pazasi pane mamwe mazano ekuti utange.
Zvekuita-Rondedzero
- Bata vanamukoti veLymphoma pa1800 953 081, kana email nurse@lymphoma.org.au. Vanogona kubatsira kupindura chero mibvunzo yaunayo, kana kukuendesa kune anogona kubatsira.
- Batanidza nevamwe varwere nevatarisiri nekujoinha yedu Lymphoma Down Under group on Facebook, kuti vadzidze nezvezviitiko zvavo uye zvekutarisira.
- Kana uri kushanda kana kuchikoro uye uchinzwa wakasununguka, taura nashefu wako, musimboti kana murongi wegore uye vazivise kuti ungangoda nguva yekuzorora, kana rumwe rutsigiro.
- Kana uine vana, kana mwana wako ane lymphoma, kusvirana CANTEEN pa1800 226 833 uye Camp Quality pa1300 662 267. Vanobatsira vabereki nevechidiki vane gomarara, uye vechidiki vane mubereki kana munin’ina ane gomarara.
- Ita kuti mvura yako itariswe kana ukashandisa mvura inonaya kana mvura yepasi. Kana ukashandisa tangi remvura inonaya pakunwa kana kuwachira, tarisa payakapedzisira kucheneswa zvakanaka. Ita kuti icheneswe uye ona kuti hapana nzvimbo dzakatsemuka dzekuti zvisikwa zvipindemo. Sefa wofashaidza imwe mvura kuti urambe uchinwa.
- Kana uine septic tank, taura nemupi webasa wako uye tarisa kuti ndedzipi dzimwe dziviriro dzaungada kutora, uye ronga mberi. Tine rumwe ruzivo nezve izvi pazasi.
- Bata kanzuru yekwako kana shire uye uvabvunze kuti ndeupi rutsigiro rwavanogona kupa nemitengo yekufamba, pekugara uye rutsigiro munharaunda. Bvunzawo nezvemabasa ehutano nemasangano ari mumadhorobha ari pedyo aunokwanisa kuwana kana pasina ari mudhorobha rako paunenge wavakuda.
- udza mashoko Rural Aid pa1300 327 624. Vanopa masevhisi akasiyana siyana anosanganisira runhare rwekuraira uye kugara zvakanaka kwevanhu vese vari muRRR Australia. Vane zvakare portal yevagadziri vekutanga, FARM ARMY kwaunogona kutumira kune vanozvipira kana vashandi kuti vabatsire papurazi.
- Funga kuti ndiani angakubatsira kuchengeta imba yako, purazi kana zvipfuyo kana uchida kunge usipo kwenguva yakareba, panguva kana mushure mekurapwa. Uyewo funga kuti ndiani anogona kubatsira kana pakaitika dambudziko kana uchida kubva nokukurumidza kunorapwa. Bata navo uye uite hurongwa.
- Dzidza nezvesevhisi Royal Flying Chiremba Service anogona kukupa. Vanopa huwandu hwemasevhisi anosanganisira rubatsiro rwechimbichimbi, kutakurwa kwekukurumidza kuvarwere uye mabasa ehutano ekutanga.
- Ziva kuti nzvimbo ye emergency iri pedyo inokwanisa kurarama nayo kenza dzine chekuita nechimbichimbi ndizvo. Kanzuru yekwako, shire kana vezvehutano vanofanira kukwanisa kukubatsira neizvi.
- Dzidza nezvei zvirongwa zvekufamba zvakabatsirwa nevarwere mudunhu rako.
Kutanga Kurapa
Sezvambotaurwa, havasi vose vane lymphoma vachada kurapwa pakarepo. Asi kana ukadaro, pane zvinhu zvekufunga nezvazvo.
Chekutanga, kune marudzi akasiyana ekurapa aungade. Izvi zvinokurukurwa zvakadzama pane yedu Kurapa kweLymphoma uye CLL peji rewebhu, asi rinogona kusanganisira:
- Kurapwa
- immunotherapy
- Surgery
- Radiotherapy
- Oral therapy (mahwendefa kana capsules)
- Stem cell transplant kana CAR T-cell therapy
- Clinical Miedzo.
Kurapa kwakanakisisa kwauri kunotsamira pane subtype ye lymphoma yaunayo, nhanho ye lymphoma yako, zera rako uye chero genetic zvinhu zvinowanikwa mu lymphoma yako. Kuwedzera kufunga kwauri kana uchigara muRRR Australia uye uri kurapwa zvinokurukurwa pazasi.
senga
Sezvataurwa pamusoro, ipfungwa yakanaka kubata kanzuru yekwaunogara kana shire kuti uone kana vaine chero zvirongwa zvekubatsira nezvekufambisa kuenda nekudzoka kwauri kudomwa. Nekudaro, nyika yega yega ine chirongwa chekubatsira chekufambisa zvakare.
Dzvanya padunhu rako kana dunhu pazasi kuti uwane zvinongedzo kune akasiyana zvirongwa munharaunda yako.
Western Australia
Taxi Subsidy
State transport scheme
WA Country Health Service - Murwere Anobatsirwa Kufamba Scheme - PATS
South South Australia
Tasmania
Taxi Subsidy
State Transport Scheme
Nyorera Chirongwa cheKubatsira Kwemurwere (PTAS) | Service Tasmania
Victoria
State Travel Scheme
New South Wales
Taxi Subsidy
State Transport Scheme
Varwere Vakasarudzika Kufamba uye Kwekugara Rubatsiro Scheme (IPTAAS)
Australian Capital Territory
Inter-State Transport Scheme
Queensland
Northern Territory
Transport Subsidy
State Travel Scheme
pokugara
Zvinowanzoitika kune varwere vane lymphoma kuti vawane kurapwa muzvipatara zvikuru zvinowanzogara mukati, kana pedyo neguta. Kunyangwe paine chipatara chidiki padhuze chinopa mamwe marapirwo egomarara, vanogona kunge vasina zvekushandisa kana kudzidziswa kuti vape marudzi ekurapa aunoda.
Mune zvimwe zviitiko, unogona kuwana mamwe marapirwo pedyo nekumba, asi kazhinji unongoda kurapwa kwekutanga muchipatara chikuru cheguta.
Ungangoda kurapwa pazuva rimwe chete kutenderera kwega kwega, kana ungangoda kurapwa kwemazuva akati wandei. Nechikonzero ichi, ipfungwa yakanaka kuziva kuti ndeupi rubatsiro runowanikwa kuti ugare pedyo nenzvimbo yekurapisa. Pazasi pane mamwe masangano anogona kubatsira nemari yepekugara.
Iyo National Cancer Foundation – Runhare 1300 885 354.
Leukemia Foundation – Runhare 1800 620 420.
MediStays – Runhare 1300 085 036.
Kune vana nevakuru vechidiki vane lymphoma:
Unogona Kugara - kuburikidza neSony Foundation. Runhare (02) 9383 6230.
Ronald McDonald Imba – Runhare 1300 307 642.
Telehealth
Kumwe kugadzwa kunogona kuitwa kuburikidza nefoni. Kunyange izvi zvisingazogara zvakadaro, taura nachiremba wako nezve izvo zvekugadzwa zvinogona kuve telehealth uye ndedzipi dzinofanirwa kuve mumunhu.
Iva akatendeseka kwavari nezve madaro, mari uye nguva zvinotora kuti iwe uende wega. Izvi zvinovabatsira kuti vagadzirise kutarisira kwako kune zvaunoda iwe pachako nepavanogona napo, uku uchiramba wakatarisisa kufambira mberi kwako.
Kana uine internet uye runhare kumba, unogona kuwana mamwe maappointments uchiri pamba. Iwe unogona zvakare kukwanisa kuwana telehealth kuhofisi yachiremba wako. Iyi inogona kuve sarudzo yakanaka kana usina foni/internet yakavimbika kumba, kana uchida kuti GP yako yemuno abatane parunhare.
Kuwana Clinical Miedzo yeLymphoma muRRR Australia
Kune vanhu vazhinji vane lymphoma, miedzo yekiriniki inopa mukana wekucheka-kumucheto marapirwo angave asati awanikwa zvakanyanya. Nekudaro, kana iwe uchigara munzvimbo dzedunhu, kumaruwa, uye kure (RRR), kuwana iyi miedzo kunogona kunetsa nekuda kwechinhambwe, mari yekufambisa, uye nzvimbo shoma dzekuyedzwa.
Mazhinji miedzo yekiriniki yakavakirwa mumaguta makuru, zvinoda kuti ufambe kunoongororwa, kurapwa, uye kutevera. Izvi zvinogona kunetesa mumuviri uye mune zvemari, kunyanya pakuita basa, mhuri, kana mabasa epurazi. Zvisinei, kuva munharaunda yekumaruwa hazvirevi kurasikirwa—kuzvimiririra uye kuziva kwokutsvaka miedzo kunogona kuita musiyano wose.
Kuzvireverera Kwako
- Bvunza chiremba wako: Vamwe vanaoncologist vemunharaunda kana vehematologists vane hukama nevarongi vekuedza uye vanogona kukubatsira kuwana zviedzo padyo nekumba.
- Kumbira telehealth sarudzo: Miedzo mizhinji ikozvino inopa kubvunzana kure, kuderedza kudiwa kwekufamba.
- Tarisa uone kana zvipatara zveko zvichitora chikamu: Dzimwe nzvimbo dzedunhu dzinodyidzana nemiedzo yemaguta kuti ipe kurapwa pedyo nekumba.
Ndekupi Kunowanikwa Miedzo Yemakiriniki
- Australian New Zealand Clinical Trials Registry (ANZCTR) - www.anzctr.org.au
- ClinTrial Refer App - Rondedzero iripo miedzo muAustralia nenzvimbo uye mamiriro. Tarisa apuro yako kana android app store.
- Lymphoma Australia Vanamukoti - Inogona kupa rutsigiro uye nhungamiro pane sarudzo dzekuyedza. Call 1800 953 081, Muvhuro - Chishanu 9am - 4:30pm AEST (nguva yeSydney).
Kuita Kuti Miedzo Iwanike
Mimwe miedzo inobvumira marapirwo kuti aitwe munharaunda ukuwo kuongororwa kukuru kunoitika munzvimbo dzakakura. Taura nevarongi vezviyedzo nezvesarudzo dzinochinjika. Kana kufamba kuchidiwa, vabvunze nezvezvirongwa zvekutsigira nemari zvinobatsira kubhadhara mari yekufambisa neyekugara.
Nekugara uine ruzivo uye uchitsigira sarudzo, unogona kuwedzera mikana yako yekuwana mishonga inoshandura hupenyu pasina kubvisa zvachose hupenyu hwako.
Ini ndakakodzera here kune chero miedzo yekiriniki?
Ndinokwanisa kuwana idzi pedyo nekumba here?
Izvi zvinowanikwa kuburikidza nenharembozha here?
Pane zvipatara zvemuno zvinotora chikamu mumakiriniki miedzo ye lymphoma?
Side-effects - Kuwedzera kufunga muRRR Australia
Kurapwa kwegomarara kunouya nemhedzisiro inogona kukanganisa hupenyu hwako hwezuva nezuva, kugadzira mabasa akaita sekutyaira, kushanda papurazi, kana kushandisa michina uye diki ndege riskier. Zvakakosha kuziva matambudziko aya uye kutora matanho ekuti ugare wakachengeteka.
Kuneta & Kushaya simba
Kurapa kenza, kunyanya chemotherapy nemwaranzi, kunogona kukusiya uchinzwa kupera simba. Kuneta kunogona kuita kuti mabasa ari nyore awedzere kuoma kwetsaona, kunyanya kana uchityaira madaro marefu, uchishanda nemichina inorema kana michina yekushandisa kana ndege. Pazvinogoneka, ita hurongwa hwekutora nguva yekusava pabasa, kuderedza maawa ako kana kuti mumwe munhu aite mabasa anorema kusvika wapora.
Ronga kuzorora nguva dzose, rega kutyaira paunenge wakaneta, uye kumbira rubatsiro pazvinenge zvichidiwa.
Marwadzo & Nerve Kukuvadzwa
Kurwadziwa kwetsinga (neuropathy) uye kushaya simba kwemhasuru zvinowanzoitika mushure mekurapa, zvichikanganisa kubata kwako, kuenzanisa uye kubatana. Izvi zvinogona kuva nengozi pakubata michina, kukwira manera, kana kutofamba panzvimbo isina kuenzana.
Pfeka shangu dzinotsigira, shandisa handrails, uye tora matanho ekuwedzera nematurusi uye mota.
Chemo Brain & Concentration Issues
Varwere vazhinji vanoona chemo brain kana brain fog, iyo inogona kusanganisira dambudziko nekurangarira, kutarisa, uye kuita sarudzo. Izvi zvinogona kuita kuti mabasa akaita sekushandisa midziyo yepapurazi, kubhururutsa ndege diki, kana kubata mari kuoma.
Chengetedza zvinyorwa, isa zviyeuchidzo, uye dzivirira zviitiko zvine njodzi zvakanyanya kana iwe uchinzwa mhute kana kutsauswa.
Kuzvidya mwoyo & Emotional Wellbeing
Isu tinonzwisisa kuti varimi nevaya vari munharaunda, kumaruwa, uye nzvimbo dziri kure dzakasimba uye dzakaoma, asi zvakare vanotarisana nematambudziko makuru-kunyangwe kusati kwawedzera kushushikana kwechirwere che lymphoma. Kukanganisa kwekurapwa, kuzviparadzanisa nevamwe, uye kunetsa kwemari kubva panguva yekusava pabasa uye mari yehutano inogona kukanganisa hutano hwepfungwa nemuviri. Izvi zvinogona kukanganisa kurara kwako, kutarisa, uye nguva yekuita. Kugara wakabatana nerutsigiro network uye uchitsvaga rubatsiro rwenyanzvi pazvinenge zvichidikanwa zvinogona kuita mutsauko chaiwo.
Kuziva njodzi idzi, kuve nehurongwa uye kugadzirisa mabasa ezuva nezuva kunogona kukubatsira kuti ugare wakachengeteka uchiramba uchinakidzwa nehupenyu musango. Pazasi pane nhamba dzakakosha uye zvinongedzo kumasangano anogona kukubatsira mudambudziko, kana kuita chirongwa chekugara zvakanaka.
- Lymphoma Nurses on 1800 953 081 Muvhuro-Chishanu, Muvhuro - Chishanu 9am - 4:30pm AEST (nguva yeSydney).
- Rural Aid kutaura nomupi wezano ane ruzivo rwokuzviwanira anogara mutaundi rokumaruwa. Nhare 1300 175 594.
- Lifeline kune general counselling nekudzivirira kuzviuraya. Runhare 13 11 14.
- Beyond Bhuruu kune general counselling nekugadzira hurongwa hwekugara zvakanaka. Nhare 1300 22 4636.
Tsigiro yeMari
Kuongororwa kwe lymphoma uye kurapwa kwayo kunogona kugadzira dambudziko rezvemari; Kunyanya kana iwe usingakwanisi kushanda kwenguva yakareba. Nepo vamwe vanhu vachikwanisa kuenderera mberi nebasa semazuva ese, vamwe vanoda mabasa akareruka, maawa akadzikira kana nguva yekumbozorora zvachose.
Kuwana rubatsiro rwemari kunogona kuve kwakaoma, asi kune imwe mari yekutsigira mari inowanikwa kuburikidza nemasangano ehurumende akasiyana-siyana akaita seCentrelink, Medicare uye Child Payments. Mudzimai wako kana mumwe munhu wepedyo newe anobatsira kukuchengeta iwe usinganzwe zvakanaka anogona kunge achikodzerawo kubhadharwa nevachengeti kana maallowances.
Iwe unogona zvakare kuwana imwe mari yekubhadhara kuburikidza nehomwe yako ye Superannuation.
Kana iwe uine chipangamazano wezvemari, ita kuti vazive nezve lymphoma yako kuitira kuti vakubatsire kuronga mashandisiro emari yako. Kana iwe usina chipangamazano wezvemari, unogona kuwana imwe kuburikidza neCenterlink. Ruzivo rwekuti ungawana sei Centrelink chipangamazano wezvemari pazasi pasi pemusoro wekuti Centrelink.
Dzvanya pamabhatani ari pazasi kuti udzidze nezve rutsigiro rwuripo.
Medicare
Medicare inogona kubatsira kuvhara mari yekurapa uye kuraira kuti ungachengeta sei mitengo yakaderera. Ruzivo rwekusiyana kweMedicare kubhadhara uye masevhisi aripo anogona kuwanikwa pano.
Mari dzevana
- Carer kugadzirisa Payment imari yekubhadhara kamwe chete. Inobatsira mhuri kana mwana ari pasi pemakore matanhatu akaonekwa aine chimwe chezvinotevera:
- chirwere chakakomba
- chiremba mamiriro
- kuremara kukuru
- Kubhadhara Rubatsiro Rwekuremara Kwevana muripo wegore negore wokubatsira vabereki nemari dzokuchengeta mwana akaremara.
- Essential Medical Equipment Kubhadhara mubhadharo wepagore wekubatsira nekuwedzera kumitengo yesimba remba. Izvi zvinogona kubva mukushandiswa kwemidziyo yakakosha yekurapa kubatsira kubata hurema kana chirwere chekurapa.
Superannuation
Nepo mari yemwedzi yakawanda ichiwanzochengetedzwa kutozosvikira wasvitsa makore makumi matanhatu nemashanu, mune mamwe mamiriro ezvinhu unogona kuwana imwe yacho 'nezvikonzero zvetsitsi'. Mamwe mamiriro ezvinhu anogona kutorwa sezvikonzero zvetsitsi anosanganisira:
- Kubhadharira kurapwa (kana kutakura kuenda nekudzoka kurapwa).
- Kubatsira nemari yako yemba kana bhangi rave kuda kuvharisa (kutora imba yako).
- Kugadziridza kana iwe uchida kugadzirisa imba yako nekuda kwekukuvara kana kurwara.
- Bhadhara kurapwa.
- Bhadhara mari ine chekuita nerufu rwemumwe wevaunovimba navo - semari yemariro kana yekuvigwa.
Unogona kuwana rumwe ruzivo nezve kuwana mari yako yepenjeni nezvikonzero zvetsitsi, nekufonera Federal Department of Human Services pa. 1300 131 060.
Inishuwarenzi inovakwa mukupedza mari
Mari zhinji yesupeannuation yakavakirwa mu'kuchengetedzwa kwemari' kana kubhadhara zvachose kwehurema mupolicy. Unogona kunge uine izvi usingazvizivi.
- Dziviriro yemuhoro inovhara chikamu chemuhoro wako wenguva dzose kana usingakwanise kushanda nekuda kwekurwara kana kukuvara.
- Kuremara zvachose imari inobhadharwa kwauri kana usingatarisirwi kudzoka kubasa nekuda kwehurwere hwako.
Inishuwarenzi yako ichaenderana nekambani yako yekubhadhara mari uye mutemo. Kana iwe usingakwanisi kushanda nekuda kwe lymphoma yako, taura nehomwe yako yekubhadhara mari uye bvunza kuti ndeupi rubatsiro uye inishuwarenzi dzakavakirwa mugwaro rako.
Kuwedzera rubatsiro neSuperannuation uye nemari
Kana uchinetseka kuwana mari yako yekubhadhara mari kana kuti inishuwarenzi yako, Cancer Council Australia ine chirongwa chepro bono chinogona kukubatsira nemazano ezvemutemo kana rumwe rutsigiro kuti ubatsirwe kuwana izvi. Unogona kuwana rumwe ruzivo nezve rutsigiro rwavanogona kupa narwo nekudzvanya pano.
Kana iwe uchiri usina rombo rakanaka, unogona kuita chichemo ne YeAustralia Mari Dzichemo. Zvimwe zvinobatsira zvinongedzo zvinogona kuva akawanikwa pano.
Centrelink
Vanhu vakaremara, kurwara kana kukuvara, uye vachengeti vavo vanogona kufonera Centrelink 13 27 17 kubvunza nezvekubhadhara uye masevhisi aripo. Dzvanya pane iyi link kuti uverenge: Nhungamiro Yekubhadhara Hurumende yeAustralia.
Mamwe eCenterlink kubhadhara masevhisi anosanganisira:
- Mhosva yehurwere: Muripo wekutsigira mari kana mumwe munhu asingakwanisi kushanda kana kudzidza kwenguva yakati nekuda kwehurwere, kukuvara kana kuremara.
- Carer allowance: yekuwedzera mubhadharo (bhonasi) inotsigira muripo wemuchengeti (mune-wedzero) anogona kuwana mari inosvika mazana maviri nemakumi mashanu ezviuru / gore (zvingangoita $250,000/masvondo maviri) anogona kushanda maawa makumi maviri nemashanu uye achiri pane izvi.
- Muripo wemuchengeti: Muripo werutsigiro wemuhoro kana ukaramba uchichengeta kune mumwe munhu akaremara zvakanyanya, anorwara kana kuti akura asina simba.
- Dzvanya iyi link kuti udzidze zvakawanda nezve Carer Payments.
- Dzvanya iyi link kuti uverenge Maitiro ekukumbira Carer Payments.
- Pension yekutsigira vakaremara: Rutsigiro rwemari rwekuremara kwechigarire chepfungwa, chemuviri kana chepfungwa chinomisa varwere kushanda.
- Download uye zadza fomu re'Claim for Disability Support Pension'
- Mabhenefiti ekuremara: Pane miripo uye masevhisi ekubatsira kana uchirwara, kukuvara kana kuremara.
- Kubhadhara kwevana
- Mobility allowance: Unogona kuwana mari yekufambisa kana uine lymphoma uye usingakwanise kushandisa public transpont. Izvi zvinogona kushandiswa kuda kufamba kunodzidza, basa rekudzidzira (kusanganisira kuzvipira) kana kutsvaga basa. See more by nekudzvanya pano.
- Mvumo yeMutsvaki Webasa: Kana uri paJob Seeker allowance uye usingakwanise kutsvaga basa nekuda kwe lymphoma yako kana marapirwo ayo, bvunza chiremba wako - GP kana hematologist kuti vazadze Centrelink Medical Certificate - fomu SU415. Iwe unogona kusvika kune fomu nekudzvanya pano.
Vashandi veHurumende
Kana uchida rubatsiro kuti unzwisise kana kuwana centerlink masevhisi, unogona kukumbira kutaura kune mumwe wevashandi vavo vezvemagariro evanhu anogona kukubatsira kuona zvaungave nekodzero, uye kuti ungazviwana sei. Unogona kubata Centrelink Social Worker nekufona 13 27 17. Kumbira kutaura nemushandi wezvemagariro evanhu pavanopindura uye vachakupinza. Iwe unogona zvakare kutarisa webhusaiti yavo pano Social work services – Services Australia.
Financial Information service
Rimwe basa rinopihwa neCenterlink iFinancial Information service yekukubatsira kuronga mashandisiro emari yako zvakanyanya. Vafonera 13 23 00 kana kuona peji ravo rewebhu pano Financial Information Service - Services Australia
Unogona kuwana rumwe ruzivo nezvekubhadhara uye rutsigiro kuburikidza neSevhisi Australia kwavari Community Resources uye peji yeRubatsiro pano.
Mabhiri, Chikafu & Rumwe Rutsigiro rweMari
Mamwe masangano anogona kubatsira nekubhadhara mabhiri, mapasuru ezvekudya, nedzimwe mari. Pazasi pane rondedzero yemasangano anogona kukubatsira.
The Salvation Army – Runhare: 13 72 58.
St Vincent De Paul Society – Runhare: 13 18 12.
Inogona Kubatsira - Kuvarwere veRRR muNSW chete. Nharembozha: 1300 226 277.
Rural Aid - Kune Vagadziri Vekutanga muRRR Australia. Nharembozha: 1300 327 624
Tarisa zvakare nekanzuru yekwaunogara kana shire, machechi, Country Woman's Association (CWA) nemasangano enharaunda angangokwanisa kupa rutsigiro. Vazhinji havangopa rubatsiro rwemari chete, asi vanogona kubatsira nezvinhu zvinoshanda sekudya, kuchenesa, kurima gadheni uye zvekufambisa zvakare.
Bodily tsvina uye septic tank masisitimu
Mimwe mishonga ye lymphoma inobudiswa mutsvina yemuviri wako, seweti yako (wee), tsvina (poo), ropa uye mamwe mvura emuviri. Nekuda kwehuchepfu hwemachirapa aya, anogona kukanganisa mabhakitiriya anodiwa kuchengetedza septic tank system yako ichishanda nemazvo ne:
Kuuraya mabhakitiriya akanaka -Septic system yako inoda mabhakitiriya akanaka kubatsira kuputsa marara. Mimwe mishonga yelymphoma inoburitswa nemuweti uye tsvina inogona kuuraya kana kukuvadza mabhakitiriya akanaka aya. Kana izvi zvikaitika iwe unogona kunge uine marara akasimba mune yako septic system, zvichikonzera kuunganidzwa kweakaipa mabhakitiriya, uye kuvhara system yako.
Impact pane leach ndima - Kana septic system yako isiri kushanda nemazvo, inogona kukanganisa munda weleach nekemikari yakasara uye mabhakitiriya anopinda muvhu. Izvi zvinogona kukonzera kusvibiswa kwemhoteredzo yakapoteredza.
Bata yako Septic Tank System Maintenance Kambani
Taura nevako septic tank nyanzvi nezve maitiro aungaita kuderedza kukuvadza uye kuchengetedza hutano hunoshanda septic system. Vanozokwanisa kukupa yakanakisa kuraira maitiro ekugadzirisa hurongwa panguva uye mushure mekurapwa. Nekudaro, zvimwe zvinhu zvekufunga zvinogona kusanganisira:
- Kuwedzera mabhakitiriya akanaka kune sisitimu iyo inogona kubatsira kuchengetedza mazinga anodiwa kuchengetedza system yako ichishanda nemazvo. Izvi zvinogona kutengwa munzvimbo dzakawanda dzezvitoro zvehardware kana kuburikidza neako septic tank kugadzirisa. Shandisa izvi sekurairwa nekuti kunyangwe mazinga akawandisa ebhakitiriya akanaka anogona kukonzera kukuvadza kune yako septic system.
- Ita kuti system yako ipombe kakawanda. Kangani zvinoenderana nerudzi uye urefu hwekurapa kwako. Bvunza mutarisiri wako kuti izvi zvinofanirwa kuitika kakawanda sei.
- Kana iwe usati watove ne aerobic remediation system, zvingave zvakakodzera kufunga kuti imwe yakaiswa. Izvi zvinogona kuwedzera biological chiitiko museptic system kubatsira nekuparara kwemarara.
- Chengetedza kushandiswa kwakakodzera kweseptic system uye chengetedza kuti munhu wese anoshandisa sisitimu anodzivirira kuisa makemikari ane hutsinye, girisi, marara asina-biodegradable, senge matamponi kana akanyanya gobvu chimbuzi bepa pasi pasi pehurongwa.
Matangi emvura inonaya, Mvura yepasi uye Lymphoma
Kuve nelymphoma kunogona kuderedza immune system yako nekuda kwegomarara remalymphocytes - masero machena eropa ane basa rekurwisa zvirwere nekuuraya utachiona. Paunowedzera kune izvozvo, marapirwo e-lymphoma anogona kuuraya mamwe maseru emuviri wako, kugadzirisa njodzi dzako dzehutachiona kunova kwakakosha.
Vanhu vazhinji vari munzvimbo dzeRRR dzeAustralia vanovimba nemvura inounganidzwa kubva pasi pevhu (bore water) kana mumatangi emvura inonaya. Paunenge uine immune system inoshanda, njodzi yekutapukirwa kubva kune aya matsime emvura yakaderera, uye kunyangwe ukawana hutachiona, iwe unogona kazhinji kurwisa pasina dambudziko rakawandisa.
Asi kana immune system yako ikakanganiswa kubva kune yako lymphoma uye - kana marapirwo ayo, kunyangwe hutachiona hudiki hunogona kukonzera kunetseka kukuru uye njodzi kuhutano hwako. Humwe utachiona hunogona kukurumidza kuuraya.
Uine izvi mupfungwa, zvakakosha kufunga nezvemhando yemvura yaunonwa nekugezera mairi.
Chii chinogona kukanganisa kunaka kwemvura muRRR Australia
Zvinhu zvakawanda zvinogona kusvibisa matsime ako emvura. Izvi zvinogona kusanganisira kuyerera kwakasvibiswa netsvina yemhuka, mhuka dzakafa, makemikari anosanganisira mishonga yezvipembenene nemishonga yesora, mapurasitiki nemarara, tsvina, pamwe nezvinotapurira kubva kunjodzi dzinongoitika dzoga dzakadai semafashamo nemoto wemusango.
Nepo zvimwe zvinhu zvimwe zviri mukati mekutonga kwako, sekuchengeta mapazi akaturikidzana kure nematsime emvura uye kuona nharaunda isina marara, makemikari uye zvitunha zvemhuka kana tsvina; Hazvisi zvinhu zvose zvinogona kudzorwa. Ita kuti mvura yako itariswe musati matanga, uye pamunenge muchienda kunorapwa. Iwe unogona zvakare kusefa nekufashaidza mvura kubvisa zvinosvibisa. Chenjerera kuti mvura itonhore panzvimbo isina njodzi usati waishandisa kana kuinwa.
Kuti uwane rumwe ruzivo nezve kuchengetedza kunaka kwemvura yakachengeteka ona ma link ari pazasi.
Kugara Wakachengeteka
Utachiona uye Njodzi dzekubuda ropa kune Vanhu vane Lymphoma muRRR Australia
Ndichiri kugara musango, papurazi kana munyika diki kune zvazvinoita, kuchengetedza wakachengeteka uchigara nelymphoma kunowedzera mamwe matambudziko. Kuve nekudzikisira immune system, uye marapirwo anogona kuwedzera njodzi yako yekutapukirwa uye kubuda ropa zvinosuwisa ndezvechokwadi. Uye, kana iwe uri kure nemasevhisi ekukurumidzira, kana kunyangwe vanachiremba venzvimbo pane zvimwe zvekuwedzera zvaunofanira kuziva.
Zvinokambaira Zvinokambaira uye Kuruma
Nyoka, dandemutande, umhutu, uye zvikwekwe zvimwe zvehupenyu hwemusango, asi kana immune system yako isina simba, kurumwa kana kurumwa zvinogona kutungamirira kuhutachiona kana kuita kwakanyanya kudarika nguva dzose.
- Nyoka: Kana ukarumwa, ramba wakamira kuti uturu husapararire, isa bhandeji rekumanikidza, uye tsvaga rubatsiro nekukurumidza. Gara wakapfeka bhutsu uye bhurugwa refu paunenge uchifamba muhuswa hurefu kana musango.
- Spiders: Kumwe kurumwa kunogona kukonzera kukuvara kwetishu kana zvirwere zvakakomba, kunyanya kana muviri wako uchinetseka kurwisa utachiona. Tarisa shangu, magirovhosi, uye zvekurara usati washandisa.
- Umhutu nezvikwekwe: Izvi zvinogona kutakura zvirwere izvo muviri wako unganetseka kurwisa. Shandisa zvinodzinga zvipembenene, pfeka maoko marefu, uye tarisa muviri wako kuti uone zvikwekwe mushure mekubuda panze.
Kurima Netsaona dzeMichina
Vanhu vakawanda vari munharaunda uye munzvimbo dziri kure vanoshanda mumapurazi, kubata mhuka, kana kushandisa michina mikuru. Aya mabasa anouya nenjodzi huru yekuchekwa, mavanga, uye kukuvara kwekupwanya. Taura nachiremba wako nezve rudzi rwebasa kana kugadzirisa imba yaunoita uye kana zvakachengeteka kuramba uchiita izvi. Ungada kumbotora nguva uye uwane mumwe munhu kuti akuitire zvinhu izvi. Nekudaro, pazvisingadzivisike, iwe uchiri kuda kuziva zvekuita kana chimwe chinhu chikatadza.
Kana ropa rako rikasavhara zvakanaka, kana immune system yako ikakanganiswa nekuda kwegomarara kana kurapwa, kunyangwe kucheka kudiki kunogona kuve dambudziko hombe.
- Gara uchipfeka magirovhosi, maoko marefu, uye giya rekudzivirira.
- Chengetedza zvakakwana chekutanga chekubatsira nezvipukupusi zvinouraya utachiona, mabhandeji, nehupfu inogwamba.
- Kana ukazvicheka, suka chironda chacho nekukasira woisa simba rakasimba. Kana kubuda ropa kwakanyanya, kana kusamira mukati memaminitsi gumi, tsvaga rubatsiro.
- Ngwarira zvikuru kushandisa maturusi emagetsi nemichina—kukuvadzwa kupi nokupi kungatungamirira kukubuda ropa kusingadzorwi kana kuti utachiona.
- Zivisa chiremba wako kana mukoti wenharaunda, kana kubata Royal Flying Doctor service uye tsvaga mazano.
Utachiona hunobva Kutsvina, Mhuka, uye Mvura
Kurapwa kwegomarara kunogona kuderedza masero machena eropa, zvichiita kuti zviomere muviri wako kurwisa zvirwere. Basa repapurazi, kurima gadheni, uye kubata mhuka kunokupinza mungozi yokubatwa noutachiona, fungi, uye utachiona hunogona kukonzera kurwara kwakakomba.
- Pfeka magirovhosi paunenge uchirima kana kubata ivhu, sezvinoita mabhakitiriya Clostridium (izvo zvinokonzeresa tetanus) uye fungi inogona kupinda nekucheka madiki.
- Geza mavanga nekurumwa kubva kumhuka nekukurumidza nesipo nemvura, woisa mushonga unouraya utachiona. Kunyangwe ronda diki rinogona kutapukirwa nekukurumidza kana uine lymphoma.
- Dzivisa kuchenesa tsvina yemhuka kana mvura isingayerere kuderedza kuratidzwa kune mabhakitiriya anokuvadza uye zvipembenene. Kumbira mumwe munhu kuti akuitire izvi. Kana zvisingadzivisiki, iva nechokwadi chokuti chero maronda akavharwa, pfeka maoko marefu, mask uye magirovhosi. Kana apedza bvisa magirovhosi kutanga, geza maoko ako, wozobvisa mamwe magiya ekudzivirira uye geza maoko ako zvakare.
- Gara uchiziva nezvemajekiseni kufanana netetanus uye furuwenza kuderedza njodzi yehutachiona.
Gadziridza rubatsiro rwekutanga uye CPR zvitupa
Kuziva kuti une lymphoma uye unogona kunge uchitanga kurapwa mukana mukuru wekukurudzira munhu wese wemumba mako, kubasa kana munharaunda kuti avandudze, kana kupedza kosi yerubatsiro rwekutanga.
Rural and Remote First Aid inopa makosi ane hanya zvakanyanya kune mamwe matambudziko akatarisana neRRR maAustralia. Munogona kuvabata padandemutande ravo kana kuridza nhare panhamba dzinoti 0491 057 339.
Unogona zvakare kubata kanzuru yekwaunogara, shire, kana nharaunda hub kuti uzive kana paine chero nharaunda makosi erubatsiro rwekutanga ari kufamba pedyo newe.
Yakakosha Yekutanga-Aid Kit yeLymphoma Varwere muRRR Australia
Kugara kure nezvipatara zvikuru zvinoreva kuti unofanira kunge wakagadzirira nyaya dzezvehutano dzinogona kumuka nekuda kwekusasimba kwesimba rekudzivirira muviri, njodzi yekubuda ropa, uye kupera simba kwemvura. Heino runyorwa rwezvinhu zvakakosha zvekutanga zvekubatsira murwere wese ane gomarara anofanirwa kuva nazvo kumba, uye mune inotakurika yekutanga-yekutanga kit.
Kudzora Kubuda Kweropa & Kupwanya
- Ropa rinovhara poda (semuenzaniso, HemCon, Celox, kana zvakafanana) - Inogona kunonoka kubuda ropa kwakanyanya asi inofanira kushandiswa chete pasi pekuraira kwechiremba.
- Mabhandeji ekumanikidza - Kudzora kubuda kweropa kubva kumaronda makuru.
- Cold packs (pakarepo kana mufiriji) - Kuderedza kuzvimba uye mavanga.
Kugadzirisa Dehydration & Electrolyte Imbalance
- Oral rehydration munyu (semuenzaniso, Hydralyte, Gastrolyte) – Kudzivirira kupera mvura mumuviri.
- Electrolyte zvinwiwa kana poda - Inobatsira kuchengetedza mazinga emvura, kunyanya panguva yekurutsa kana manyoka, kana kana yakanamira kana kushanda zuva rinopisa pakati penzvimbo.
- Thermometer -Kutarisa fivha, iyo inogona kuratidza utachiona kana kupera simba.
Pain Relief & Fever Management
- Paracetamol (Panadol, Tylenol) - Yakachengeteka kufivha uye kurwadziwa zvishoma asi inofanira kushandiswa nekuchenjerera.
- Kubvisa marwadzo epamusoro (semuenzaniso, Lidocaine gel, Kupisa Kwakadzika, kupisa nekutonhora kwepaketi) – Kurwadza kwetsandanyama uye kurwadza kwemajoini.
- Anti-nausea mishonga (sekurairwa nachiremba wako) -Kugadzirisa chemotherapy side effects.
Allergy & Bite Dziviriro
- Antihistamines (semuenzaniso, Telfast, Claratyne, Zyrtec) - Nekuda kweallergic reaction kana kurumwa netumbuyu.
- Hydrocortisone kirimu - Kuderedza kuvaviwa uye kuzvimba kubva pakurumwa kana mapundu.
- Zvipembenene zvinodzinga (DEET kana Picaridin-based) – Kudzivirira kurumwa neumhutu nezvikwekwe.
Kudzivirira Utachiona & Kuchengeta Maronda
- Magirovhosi asingabereki - Yekuchengetedza maronda uye kudzora hutachiona.
- Antiseptic wipes/spray/cream (semuenzaniso, Betadine, Chlorhexidine, mafuta emuti wetii, Kukwiza doro, Savlon) – Kuchenesa machekwa nekudzivirira utachiona.
- Sterile gauze pads & mapfekero – Kuvhara maronda nekuachengeta akachena.
- Adhesive mabhandeji (mapurasita muhukuru hwakasiyana) - Zvekucheka zvidiki uye mabrasions.
- Tepi yekurapa -Kuchengetedza mapfekero pasina kushatisa ganda.
- Mafuta anorwisa mabhakitiriya (semuenzaniso, Bactroban kana Neosporin) - Kudzivirira zvirwere zvemaronda.
- Tweezer & splinter remover -Kubvisa zvinhu zvekunze zvakachengeteka.
- Ruoko sanitiser
Emergency Medications & Supplies
- Broad-spectrum antibiotics (kana zvichidiwa) - Bvunza chiremba wako kana rubatsiro rwekukurumidzira rwakakodzera, kunyanya kana uchigara kure nemabasa ekurapa.
- Epinephrine auto-injector (kana iri pangozi yeanaphylaxis) -Kune allergic reactions.
- Kudzvinyirira kweropa -Kutarisa madonhwe akangoerekana adonha kana spikes.
- Medical alert bracelet - Saka vanopindura nekukurumidza vanogona kukuona uine lymphoma, uye chero mamwe mamiriro akakomba.
Manotsi Akakosha paMaantibioti uye Ropa Rokuvhara Poda
Kana uchigara kunzvimbo iri kure, kurukura nachiremba wako kana uine chekuchengetedza che yakafara-spectrum mishonga inorwisa mabhakitiriya (senge amoxicillin/clavulanate kana cephalexin) inokodzera hutachiona hwechimbichimbi. Zvisinei, usambozvirapa pasina mazano ekurapa, sezvo kushandiswa kusina kunaka kunogona kutungamirira kumishonga inorwisa mabhakitiriya.
Ropa rinovhara poda rinogona kuponesa hupenyu kune avo vari panjodzi yekubuda ropa, asi dzinofanira kushandiswa chete pasi pekutungamirirwa nachiremba. Kushandisa zvisina kufanira kunogona kukonzera matambudziko, saka dzidza rinhi uye sei kuzvishandisa nemazvo.
nguva zhinji tarisa mazuva ekupera pamishonga yese nezvinhu zverubatsiro rwekutanga, uye chengeta zvese mu yakachena, yakaoma, uye isina utachiona zvakatipoteredza. Kuve nekiti yakanyatsogadzirirwa inogona kuve mutsauko pakati pechinhu chidiki uye emergency yekurapa kana uchigara kure nerubatsiro.
Kana Rubatsiro Ruri Kure
Kuenda kuchipatara nekukasira hazvigoneke musango, saka kuva nehurongwa kwakakosha.
- Ziva masevhisi ako ari padyo nechimbichimbi uye kuti ungasvika sei kwavari.
- Taura nachiremba wako nezve chirongwa chekukurumidzira, kusanganisira nguva yekuenda kuchipatara.
- Chengeta mamero enjodzi ari pedyo, Kusanganisira Royal Flying Chiremba Service kana uri kunzvimbo iri kure.
- Funga nezvechirongwa chekuzivisa nezvekurapa kana iwe pachako emergency bheacon kana uchigara wega kana kufamba kazhinji.
- Iva nezvimwe zvekurapa zviripo, kusanganisira mishonga inorwisa mabhakitiriya (kana yakarayirwa) uye inovhara majekiseni.
pfupiso
Matambudziko Anosangana NeRRR Lymphoma Varwere:
Kuwana Kashoma kune Specialized Care: Kushaikwa kweoncology & hematology nyanzvi munzvimbo dzeRRR zvinoreva kuti ungangoda kuenda kumaguta makuru kunorapwa, izvo zvinogona kuve mari, nguva inopedza uye mutoro wemanzwiro.
Kunetsa Kwemari: Mari yekufambisa, mari yepekugara, uye nguva usiri pabasa zvinogona kutungamirira kumatambudziko emari. Peji rino rakapa ruzivo rwerutsigiro rwemari rwaungangokwanisa kuwana mabhiri ese, kufamba, pekugara, uye rumwe rutsigiro kuburikidza nemasangano akaita seCentrelink, homwe yako yepenjeni uye masangano enharaunda.
Psychosocial Impact: Kuzviparadzanisa nevamwe kubva kune network yekutsigira uye kushushikana kwekubata chirwere chakakomba nekushomeka zviwanikwa zvinogona kukanganisa hutano hwepfungwa. Zvinowanzoitika kune vanhu vane lymphoma, uye vadiwa vavo kuti vawane kuchinja kwemafungiro uye manzwiro. Kugara kure nekumba kunorapwa, kana kutya kuva kure nevehutano kunowedzera mamwe matambudziko kana uri muRRR Australia. Iri peji rakapa zvinongedzo uye vanobatika kune akasiyana mapoka ekutsigira uye masevhisi aunogona kuwana, kusanganisira ayo ane akasiyana kunzwisisa kweRRR matambudziko.
Nguva Kuzvipira: Paunogara kure nenzvimbo dzekutanga dzehutano kana dzekurapa ungangoda kufunga nezvenguva usiri pamba. Mimwe marapirwo ekurapa lymphoma, mhedzisiro uye kurwara zvinogona kuita kuti iwe ude kupihwa kuchipatara, kana kugara padyo nenzvimbo yako yekurapa. Izvi zvinogona kuva kwehusiku hushoma kana kunyange mwedzi. Takapa mamwe matipi anoshanda ari pamusoro ekuti tingaite sei izvi.
- Distance kuenda kumabasa ehutano kana zvinhu zvashata: Kana ukasanzwa zvakanaka kana kuita tsaona pane zvinogara zvichinetsa pamusoro pekunge uri kure nerubatsiro rwekurapa. Nekudaro, kana uine lymphoma uye kurapwa, immune system yako, kana kuvhara ropa kunogona kukanganiswa zvichikonzera mamwe matambudziko. Takapa matipi ekuzvichengeta wakachengeteka, uye nzira yekuwana rubatsiro rwechimbichimbi kana ichidikanwa.
Tsigira Strategies uye Zviwanikwa:
Telehealth Services: Kufambira mberi mu telemedicine kunoita kuti varwere vabvunze varapi vehutano kure, kuderedza kudiwa kwekufamba uye kufambisa zano rekurapa nenguva.
Kudyidzana Kwehutano Kwenharaunda: Kudyidzana nevarapi vemunharaunda uye vanamukoti vegomarara rekumaruwa kunogona kusimudzira kurongeka kwekutarisira, kuve nechokwadi chekuti zvirongwa zvekurapa zvinoitwa zvinobudirira padyo nepamba.
Zvirongwa Zvekubatsira Zvemari: Kune masangano anopa rubatsiro rwekubatsira pamatambudziko emari ekurapwa, kusanganisira rubatsiro rwekufamba nepekugara.
Kuwana Clinical Miedzo: Izvi zvinogona kunetsa kuvarwere veRRR nekuda kwechinhambwe. Zvisinei tinokukurudzira kuti ukurukure mikana inogona kuitika nachiremba wako. Mimwe miedzo inogona kupa kutora chikamu kure uye kushandisa telehealth sarudzo, kana kuti inogona kubatana nevarapi vehutano vemunharaunda kuti vafambise kuita basa.
Nharaunda uye Online Tsigiro: Kubatana nemapoka ekutsigira, kungave munharaunda kana kuburikidza nemapuratifomu epamhepo, kunogona kukupa rutsigiro rwemanzwiro uye zano rinoshanda, rinobatsira kukunda manzwiro ekuzviparadzanisa nevamwe.
Royal Flying Doctor Service: Iyo Royal Flying Chiremba Sevhisi inopa zvese zvekutanga uye zvechimbichimbi kutarisirwa. Kana iwe uchigara kure nenzvimbo dzekuchengetedza hutano, ongorora webhusaiti yavo kana kuvafonera kuti vaone kuti sei, uye riini pavanogona kukubatsira.
Bata Lymphoma Care Nurses: Lymphoma Australia ine vanamukoti vane ruzivo rwakanyanya rwe lymphoma vanogona kubatsira kupa ruzivo nezviwanikwa. Unogona kubata navo Muvhuro - Chishanu 9am - 4:30pm AEST (nguva yeSydney), pa 1800 953 081 kana kuti email kwavari nurse@lymphoma.org.au
Pfungwa yekupedzisira
Pane mamwe matambudziko kana akaonekwa ane lymphoma uye kugara muRRR Australia. Nekudaro, nekumwe kuronga kwemberi, kunzwisisa rutsigiro rwunowanikwa kwauri, uye uine chivimbo chekuzvimiririra, unogona kunakidzwa nehupenyu hwenyika uchiwana tarisiro yakanakisa.
